8 Positions to Help with Period Cramps – Garnuu

When you're dealing with period cramps, every little bit of relief helps. That's why we've put together a list of six positions that can help to ease the pain. Each position is designed to target different areas that may be causing discomfort. So, whether you're curled up in a ball on the couch or trying to get some wo

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7 Yoga Poses & Positions to Help Ease Menstrual Cramps

Yoga poses to help ease period pain

Yoga poses to help ease period pain

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