Do You Need to Bulk to Build Muscle?

#8220;Bulking” is a term that carries some hefty baggage. For some, bulking is only way to build muscle. For others, it’s little more than a surefire way of getting fat. Not everyone needs to bulk to build muscle. Some people do, though. That leaves us with a few questions: What is Bulking? There are a…

I have just started working out, and I plan to gain some muscle

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