Does Lifting Weights Make Women Bulky?

Most of the questions I get from my female clients are about whether they will get big and bulky like men if they lift heavy weights. In short, the answer is no. There are a lot of reasons for this, but the fundamental one is our hormonal make up. Us la

Strength Training Bulky

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Lifting Won't Make You Bulky - Gymaholic Fitness App

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Women Will NOT Get Bulky from Lifting Weights - Invictus Fitness

Myth Busting Lifting Weights Makes You Bulky - Heidi Powell

Does Weight Training Make you Bulky?

Myth Busting Lifting Weights Makes You Bulky - Heidi Powell

Women And Strength Training: 3 Myths BUSTED

Does Lifting Heavy Make You Bulky? Find Out The Truth
— Aaron

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