Hero WOD: Tue 03.14.2023 DT

quot;DT" 5 Rounds 12 Deadlifts 9 Hang Power Cleans 6 Push Jerks

2023 Hero World Challenge Thursday first round tee times, TV info

2023 Hero WOD Challenge Week 5: “Dee” 4 Rounds For Time: 40 Air Squats 30 Hand-Release Push-Ups 20 Burpees 400 Meter Run *ruck or weight…

WOD CrossFit ® du 03 décembre 2023 - WODNEWS

OP Remember 2023 — 24 Hours of Heroes

3 Brazilian Heroes” WOD

WODs

2023 Hero Workouts — 24 Hours of Heroes

WODs

WODs

DeLuzio” WOD

Common Edge

Hero WOD: Sacrificing for Lt. David R. Kingsley > 173rd Fighter Wing > Article Display

DT CrossFit Hero WOD [Extended Footage] - George (8:46) & Matt (14:30) @ United Barbell

WODs