Three types of Masters Athletes – Human Kinetics

Not all masters runners are created alike. Because of differences in training background and motivation, some masters athletes experience a period of record-setting racing while others struggle to ward off a steady decline.

Yes, Focus Your Degree on Sports Performance, Injury Recovery

Data Driven Athlete, The Blog

Physical Characteristics of Sprinters and Runners

PUP College of Human Kinetics Webinar Series

Advanced Strength and Speed Strategies

Description, Table of Contents, Author, Excerpts, Quotes, Trim seconds off your time, train more efficiently, or simply maximize your fitness

Mastering Swimming PDF

10.8 Activity, Exercise and the Ageing Athlete – The Hearing Aid

The Secret to Learning Athletics Skills and Getting in the Zone

Description, Ancillaries, The changing shape of athletic training education often demands the use of a range of instructional resources for any

Athletic Training Collection, 2024 Edition

What Can I Do in My Career With a Master's in Kinesiology?

How Heavy Should You Be Lifting? Weight Training for Endurance

Master Anderson Squats: Elevate Your Strength Training