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Westside Barbell Program: Training Template for Athletes

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Last updated 31 maio 2024
Westside Barbell Program: Training Template for Athletes
This is a free-of-charge publication from Westside Barbell to assist parents, coaches, and trainers in creating faster, stronger and less injury-prone athletes.
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After 4 years of compiling data, gathering information, writing and editing Louie Simmons has finally released Special Strength Development For All
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