Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls: 4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…

Leg extensions! You want big legs, do squats, leg press, pauses. Want big bloody shredded, feathered,veined freakass legs. Pyramid sets on leg extensions, By Zachary Janitz Fitness

15-15-25 leg extensions. Try this exercise on your next leg day as first exercise. 1. Singe leg curl 15 reps each leg 2. Both legs 20-30 reps. I, By Daniel Harder WBFF PRO

BARBELL ONLY LEG WORKOUT Get Big Legs With Limited Equipment

Solved Question 25 Name the exercise above: Calf Burner

It's getting cold, we don't want you to catch a cold on the way to the gym, Syedee Hip Abductor Machine is made of solid steel and high-density

Syedee Hip Abductor Machine, Plate-Loaded Inner and Outer Thigh Machine, Thigh Master Hip Trainer, Hip Thrusters for Home Gym

IFP1622 STANDING HIP ABDUCTOR - English - Impulse Fitness

Body-Solid GPCB329 Preacher Curl Bench – Exercise Warehouse, Inc.

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Leg curls for the girls @briananegron #legs #squats #glutes #forthegir, Leg Press Glute Focused

Lower body today: -DC Calves -Banded Adductor: 3 sets to failure (15-20 reps) -Seated Leg Curl: 3 sets @1RIR (20-25 reps) -Leg Extension: 3 sets @1RIR (20-25 reps) -Belt Somersault Squat: 1