conventional vs sumo Deadlift which one is best Leg and glute workout, Deadlift, Gym workout tips

Feb 19, 2020 - The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press. #Deadlifts

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Lewis A. Genereaux, CPT - Lets talk deadlifts. The question is, is it better to deadlift conventional or sumo? The answer, as most are, is it depends. But before I get into

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